Has Your Amygdala been Hijacked recently?

Has Your Amygdala been Hijacked recently?

So, your first thought might be, what is an amygdala and how is it hijacked? The amygdala is an almond-shaped structure in our mid-brain. It is part of the limbic system that processes strong emotions like fear. When our amygdala is hijacked, we react in an intense...